Thursday, June 9, 2011
Rehydrate with Coconut Water!
We discovered VitaCoco Water almost a year ago when it was offered on a Jet Blue flight. Coconut water has become Brooke's favorite beverage! She definitely needed it on our recent trip to DisneyWorld with the grandparents!!! Most of the sports drinks contain artificial colors, high amounts of sugar and other things I can't even pronounce. Coconut water naturally contains electrolytes, is high in potassium, and is a very good choice in the heat if you need something other than water. Kids especially need to replenish since they are so active. VitaCoco does add Vitamin C(230%) per serving,so if you are pregnant or have problems with too much Vitamin C, be cautious. I've tried a few other brands like O.N.E., and ZICO, they are also great but VitaCoco seems to be Brooke's favorite. Read more on Coconut Water and try to stay cool this summer with something that doesn't contain artificial flavors and colors!
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